I have made this soup a gazillion times. It's one of those recipes I always have the ingredients for, and it comes together in a flash. I tweak the veggies and the condiments based on what I have that needs to be used up, but the base is always the same. You will love this soup, bursting with flavor, but not too spicy. The condiments set the flavor over the top, so don't be tempted to leave them out, they are very worth it! Did you happen to notice that rolled up tortilla in the background? After 4 recipes, I finally found one that is a keeper...gluten free flour tortillas!! Yes! Check out Lexie's Kitchen for the tortilla recipe. They are SO good and loaded w/ protein and fiber!
1 tablespoon oil
1 onion, chopped
6 gloves garlic, minced
2 teaspoons cumin
1 tablespoon Fiesta Chile Powder (a salt-free seasoning found in most bulk spice sections)
2 teaspoons oregano
3 -4 cups chicken broth (depending on how bothy you like it)
1 14 ounce can diced tomatoes (I puree mine first for my kids, using my immersion blender!)
2 cups shredded carrots (optional, but adds some more veg!)
Salt to taste (start with a teaspoon)
1 pound boneless chicken (thighs or breasts), chopped into bite sized pieces
1 tablespoon lime juice
Not-so-optional garnishes (: lime wedges, grated cabbage, chopped fresh cilantro, grated cheese (sharp cheddar, feta, cotija, and Daiya are all good) , avocado, hot sauce, tortilla chips or tortillas!
Heat the oil in a stockpot. Add the onions and saute for 3-5 minutes until the onions are soft. Add in the garlic and spices, stirring to mix. Pour in the broth, pureed tomatoes, carrots, and salt . If you are using chicken thighs, add this now too. If using chicken breasts, wait until the last 7-10 minutes to add so that they do not dry out. Bring to boil, lower the heat, and simmer 20 minutes. While the soup simmers, prepare your garnishes. When done simmering, add in the lime juice, and more salt if necessary. Ladle soup into bowl, topping with the garnishes of choice.
This recipe was shared on Fight Back Friday, This Chick Cooks, Gluten Free Wednesdays, Whole Foods Wednesdays, Nap Time Creations, Sunday Night Soup Night, Sugar Free Sunday, Melt In Your Mouth Monday, Monday Mania, Hunk of Meat Monday, Slightly Indulgent Tuesday, Traditional Tuesdays,
This sure does look tasty! I agree with you on the toppings, they really help to make a great soup even better! Thanks for sharing this with Sunday Night Soup Night, look forward to seeing you again soon!
ReplyDeleteHello My Friend,
ReplyDeleteJust a note to let you know I shared your awesome soup recipe on my monthly recipe round-up. If you get a chance, come on over and check out the other delightfully comforting soups.
http://www.thetastyalternative.com/2012/02/monthly-round-up-february-2012.html
Slurp-Slurp!
Hugs,
--Amber
Hey Tessa,
ReplyDeleteMade this last night! So yummy. And you're right about the no-so-optional garnishes. Really adds a bang. We went simple with avocado, vegan sour cream and cilantro. To the soup I added 2 cups zucchini, one red pepper, and cut the spice in half. Overall, really fun, flavorful and EASY dish.
Thanks for the great recipe.
Hugs,
--Amber