This is my new favorite breakfast!! It is so easy, and it sticks with me all morning. Thank you Spunky Coconut for the recipe!! Although I am sure different types of tortillas would work...gluten free/corn free or not, I LOVE the crispy crunchy texture of the brown rice tortillas. They have a nice neutral flavor easy for kids to like (unlike teff tortillas...which have corn in them anyways!). I think corn tortillas would be too dry for this without brushing them w/ some oil first, and flour tortillas might work for those who can have them, although they would not be as crunchy. Let me know if you try one of these options and how it turns out! Have fun with your toppings and making it your own: this is a basic recipe begging for personalization!!
w/ fresh garden tomatoes |
Serves 1 (with one egg this is about 350 calories, 2 eggs is 420)
1 brown rice tortilla
2-3 cooked sausage links, chopped (or ham or bacon)
1-2 eggs
2 tablespoons grated Daiya cheese , or other cheese of your choosing
Optional toppings: tomatoes, avocado, salsa, peppers, spinach leaves, green onion, hot sauce.
Ham option |
This recipe was shared on Manic Mondays over at Healthy Home Economist, Slightly Indulgent Tuesday at Simply Sugar and Gluten Free,
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