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Tuesday, March 22, 2011

Thai Mango Dessert



Normally, dessert in my vocabulary does not translate into anything with fresh fruit.  Don't get me wrong, I really love fresh fruit, but it doesn't always satisfy that treat craving known to hit after mealtimes  As much as I'd like to convince my kids that that is true, actions speak louder than words!  This dessert is a traditional Thai dessert, normally served with sticky coconut rice (which is really delicious too).  I have simplified it and gave our waistlines a bit of a break by leaving that out here.  The coconut sauce will really knock your socks off, the trick is the balance between sweet and salty....so don't leave the salt out.  You can play with the sugar/salt a bit, but do it by tiny fractions to your own tastes.  It is also important to note that you will need a particular mango for this recipe (called by so many names): it's the only mango I really like, and they are coming into season now.  You will have this 'dessert' on the table in less than 10 minutes.  Just try to save a few bites for others......
Stand mango on end and slice off each side of the pit

2-3 ripe Thai mangoes (usually wrinkly skin is a good sign!), peeled and sliced

Sauce:
1 cup canned coconut milk
2 tablespoons xylitol, orsugar
Scant 1/4 teaspoon salt
3 teaspoons arrowroot starch (or cornstarch)

Over medium heat, warm the coconut milk, sugar and salt.  When warm, whisk in arrowroot starch and boil briefly to thicken, remove from heat, ready to serve over the sliced mangoes!

Natfalti, Champagne, or Thai mango

This recipe was shared on Wellness Weekends, 

1 comment:

  1. traditionally, this is served with a bed of sticky rice flavored with even more of the coconut sauce...I left it out here, but it IS tasty!

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